4/4/2023 0 Comments Office 2021 vs 2019Participants who volunteered to participate in the study and met the selection criteria (n = 148) were randomly assigned (1:1) to either an App group or a Wait to Treat group to practise 10 minutes of app-guided mindfulness daily for four weeks. Phase One (RCT): This two-arm randomised controlled trial was conducted in ![]() The Phase Two qualitative study aimed to explore ED staff experiences and perspectives of practising mindfulness using a smartphone app after participation in a four-week RCT. ![]() The aim of the Phase One randomised controlled trial (RCT) was to determine whether 10 minutes of daily smartphone app-guided mindfulness for four weeks could improve stress, burnout, mindfulness, and wellness levels of ED staff. The overall aim of this research was to test the impact of using a meditation app on stress, burnout, mindfulness, and wellness levels among ED staff. Despite the use of a smartphone mindfulness app as a cost-effective strategy for stress management in other health settings, this intervention has not yet been tested in emergency care. Meditation apps have advantages inclusive of low cost, flexibility, accessibility, and few time constraints, and have demonstrated good outcomes in stress reduction. With the fastgrowing popularity of the smartphone, meditation applications (abbreviated as apps) have emerged as an alternative and widely accepted form of delivery of MBIs. ![]() Mindfulness-based interventions (MBIs) are commonly used, individualdirected, stress reduction interventions with promising outcomes. Promote better staff coping skills, reduce staff burnout, and ultimately improve Healthcare workers and patient care, introducing a wellness intervention may With concerns about the negative impact of occupational stress and burnout on So far, limited interventional studies have been conducted to address this issue. Staff, with a negative impact on individual staff wellbeing and patient safety. Burnout and stress are important issues among emergency department (ED)
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